Friday, May 29, 2009

FEAR AND OUR EVERYDAY LIVES

WHO DARES WINS: The Green Beret Way to Conquer Fear and Succeed by Bob Mayer.

This book is a great Father's Day gift. It's also a book I think everyone can benefit from. It's a book that will give you the tools necessary to overcome whatever it is that is holding you back from achieving your goals in every aspect of your life. Usually it's fear that stops us from becoming whatever it is we want to be. Or Do.

There is that old saying - You have nothing to fear but fear itself. Not sure that is entirely true. I mean, there is some fear that is good. It's an indication that something might not be right. Like, lets say a rattle snake is coiling in front of you ready to strike. Yeah, think we'd all be a little frightened. Would we all know what to do? I wouldn't. We don't have rattle snakes up here.

I'm terrified of flying. I do it, but it scares the crap out of me. I'm one of those people who actually pull out the little guide while the flight attendant is going over all the safety measures and follow along. I note the exits and find the one closest to me. I actually, sort of, plan for that plane to crash. Think about what I would do and how I would get out in case I had to. Twisted, I know. Except, how many people would know what to do if the plane went down?

When I was little, my father has this thing about teaching us kids the hard way. I mean, the hard way. He used to take us out in the worst storms on Lake George. I'm talking dark nights, five foot whitecaps, rain, lightening, bring it all on. And then he'd turn the helm over and say, "Take me home James." Funny, his name was James. Anyway, his thought process was if we could handle that, we could handle any thing that came out way. Yeah, right. Would I go out in a storm for shits and giggles? Nope. No way. While I'm confident I could handle it, it's still scary and not really safe.

I remember learning how to change a tire and my father telling me how I might find myself stranded on the side of the road and have to do this. I thought, well I'll figure it out when it happens. Thank goodness I knew how to change a tire when I got a flat in the middle of nowhere at night. We didn't' have cell phones back then.

In my father's world, there was always something you needed to be prepared for and it was never good. I used to think he sat on the back patio coming up worse case scenarios just for fun. Thought it amused him or something. But looking back, those scenarios taught me a few things. One was that in order to get to the other side, I had to do something. Take action. If I was afraid of crossing the road, figure out why. Was it a reasonable fear? Like getting hit by a car if I had to cross a four lane highway. Then ask myself do I have to cross the road? Is there another way? My father told me that the best plans were usually the worst. Know and understand all options and then decided. Don't be stupid, be smart. Smart people survive. Yeah, he was a hard ass.

But my point is this, I have fears. Many of them. Some I can't explain, like my fear of frogs. Don't ask, cuz I'm not telling. I'm afraid of sharks. Even in fresh water. Yeah, I know, a bit unreasonable considering I love water and spend all day in it in the summer. Just not after the sun sets. I'm afraid to fly, but I do it. I'm often afraid people won't like me. But if I don't put myself out there, I won't ever know, will I? Fear is apart of life. Now maybe more than ever. So many uncertainties with the economy. Fear can cripple us. Stop us from taking action. Stop us from achieving our goals. My grandmother once told me that I could be anything, if I just put my mind to it, then acted on it. She said it took two things to make something happen, a thought, and an action. A thought is but a dream, an action is what makes a dream a reality.

Now, that is my life lessons. I try not to let fear rule me, but sometimes it does. WHO DARES WINS: The Green Beret Way to Conquer Fear and Succeed by Bob Mayer is a book that I know will help me continue on the path I want to be on. That is the successful path.

I have ordered a copy of this book for myself, and a few friends. I have also ordered this book to one lucky winner from this blog. But you have to comment. Sending me an email doesn't count. Sorry. Tell me your fears. How you over come them. How this book will help you. Or just say hello. Next week I will draw a winner, so have fun.

I'm going to make this very easy for you. Below are links so you can order this book for yourself, a friend, a father, whoever. Also, click here to read an interview I did with Mr. Mayer on my group blog. It's very interesting.

Bob Mayer's Website
Amazon

10 comments:

Helen Hardt said...

Great post, Jenni, and so true. As Shakespeare said, "A coward dies a thousand deaths." I have too many fears to list, LOL, but I try not to let them rule my life. Some days are easier than others.

Helen

Deb said...

Great post Jenni, I have a fear of heights. Some find it funny when it's hard for me to go out on a high balcony, overlook, or fire truck. When I was a senior in high school, my friends talked me into a bungee advanture ride. With hard persuasion that lastest for days, I argeed becuase you have to live life. I drew the line at pulling the reap cord, but we all dropped at the same time, and the experience was worth it. I am still senitive with heights, the stomach flutters, gage reflexes... deep breathing helps. I can't say that I conquered my fear, more like I understood my boundaries and some things are worth more than just sitting on the sidelines.

Jenni said...

Helen - yep!

Deb - you are a braver woman than I. No way was I doing the bungee jump thing. My husband and daughter did it. Even pulled the cord. I watched from below, sort of. More like covering my eyes watched. I can get up on laters and stuff. I don't think it's the heights that get to me, it's the falling part I don't like. Specially if the ground is fast approaching. That is one experience I can live without. But getting in a plane my brother built with his own two hands, not an experience I would want to go without. It was awesome!

Mary Ricksen said...

I am a bit afraid of flying but I just close my eyes on take off, and landing and pray for no turbulence.
My biggest fear honestly is that I will not fit it. I have a huge inferiority complex which makes me agoraphobic too. I'm all messed up
But I am learning as I get older not to care so much. If people don't like me, they will miss meeting what I'd like to think is person with a good heart.
I have others, Ha! but, that is the worst.
And ya know what, writers are the best people I have ever met.

Beth Caudill said...

Right now my biggest fear is that I'm not a good mother.

My oldest son routinely yells at me 'I hate you.' because I'm the person that says no in the house. I'm strict and the two of us butt heads regularly. I know in my head that his behavior is related to his ADHD condition but I can't let him get away with leaving messes and never learning to take care of stuff on his own. And he has to follow the rules.

I don't want to love my youngest son more but he is so much easier to deal with. He listens when you tell him to do something and doesn't argue back.

Summer is just about upon us and I worry how the three of us will get along until their father gets home at night. (He only sees them 2 hours at night so he gets to 'play'. So not fair.)

Margaret Tanner said...

Hi Jenni,
Interesting post.
I echo Helen's quote from Shakespeare but I have added the last few words."A Coward dies a thousand deaths, the valiant die but once." Very evocative
Regards
Margaret

E.A. West said...

Interesting stuff, Jenni! I'm another one who's afraid of heights, but like you it's not so much the height as it is the thought of falling. Deb's right, deep breathing helps. So does remembering not to look down. But nothing will ever make me try bungee jumping. :)

ritaoberlies said...

Hi Jen! Count me in as one who has a fear of heights. As I get older it seems to grow more intense. Most of my other fears focus around my children and their well being.

I ordered Bob's book the other day...it sounds fabulous!

Have a great weekend!

Rita

Elaine Cantrell said...

I don't think people can totally conquer their fears, but I think you can learn to control them so that they don't take over your life.

Jenni said...

Mary - I think all writers have a little bit of an inferiority complex. I know i do. And I'd much prefer to spend my days with the people living inside my head than actually step out. So you are not alone in that.

OH Beth. I understand. I've got three kids and every day is a challenge. Right now, my daughter who is 17 and going away from college thinks she's an adult and can do whatever she wants. It's rubbing off on my 15 year old son and now my 12 year old has started to back talk. My husband travels a lot, so I am the mean one. I don't understand anything and everything is my fault. I don't take it personally. I think I'm doing something right, just haven't figured out what that is, so I just keep on going.

Thanks Margaret!

EA - Yeah, breathing is always a good thing.

Rita - you are going to love Bob's book.

Very well said Elaine.